These are the benefits of raw holm oak honey:
1. It promotes digestion.
Its enzymatic content stimulates the absorption of food through the stomach walls. Likewise, raw holm oak honey helps the dissolution of food in the stomach and facilitates its transit through the digestive system. Its anti-inflammatory capabilities relieve and combat ailments associated with the digestive tract.
It also favors the absorption of substances such as calcium and magnesium, so its consumption is recommended for children.
2. It relieves sore throats.
The components of raw holm oak honey are antibacterial and anti-inflammatory, in addition to its contribution in vitamin C, make it an excellent ally when it comes to fighting ailments such as laryngitis, pharyngitis, and various inflammation in the throat.
3. Natural and ecological emollient.
Emollients are those medicinal substances that soften hardness or reduce swelling. The iodine content helps combat bacterial actions in areas affected by swelling. The application of raw holm oak honey can reduce inflammation until it is eliminated.
4. It fights anemia.
The number of mineral salts included in its amalgam of nutrients, vitamins, and other compounds, make raw holm oak honey an essential product to tackle anemia states.
5. It improves blood pressure.
Its dissolving properties on matters such as fat (which can adhere to the walls of veins and arteries), as well as its ability to reduce cholesterol, this honey helps to improve blood pressure levels in people affected by high blood pressure peaks.